Friday 11 March 2011

Day 11

So, today I haven't had time to write.  Its late and I'm exhausted.  Here is what I ate today--the stuff without nutritional information was from a restaurant; I'll try to figure it out exactly when I have a bit more time.  Happy Friday!



Food
Carbs (g)
Fat (g)
Calories
Protein
Goat's cheese
1.5
20.7
245
13.2
Scrambled eggs
trace
7.6
103

Sautéed mushrooms
1.2
1.5
39
5.4
Portobello burger
trace
14.8
228.8
23.9
Salad
2.1
0.3
15
0.8
Tomatoes
12.4
1.2
80
2.8
Tuna & salmon sashimi




Teriyaki  chicken salad




Red Wine (125 ml)




Sake (90 ml)




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